I remember back in the days when I was a vegetarian, I would eat chickpeas all the time. I would eat chickpea salad wraps for breakfast, lunch and dinner. Going out to the store, I would but a huge, overloaded bag of chickpeas that could feed an army and then some. But for some reason, after I started eating meat, I stopped my whole chickpea craze.
Well people, it’s coming back!
I have been seeing recipe after recipe for roasted chickpeas that made me drool. I needed to make some of my own! That is when I saw a recipe for Salt and Vinegar Roasted Chickpeas that I thought: This is the one.
And it really was the one. This batch barely lasted 15 minutes in my house, it was so good. I needed to swat people away with my spatula so that I can take these pictures.
So if you’re craving some salt and vinegar chips (like I do 89% of the day) but want something healthier, here’s your solution!
This past week, I have made this recipe 4 times, and every time John has finished it in under 30 minutes.
I have found a new go-to snack idea. And it is so much healthier than my regular bag of chips!
If you try this recipe, let me know! Rate it, leave a comment and tag me with #atasteofmadness on Instagram! I always love seeing what you are creating!
Salt and Vinegar Roasted Chickpeas
Ingredients
- 2 cups cooked chickpeas
- 3 cups white vinegar
- 1 tsp coarse salt
- 2 tsp extra virgin olive oil
Instructions
- Pour the chickpeas and vinegar in a medium saucepan, and add a pinch of salt. Bring to a boil, then remove from heat.
- Preheat the oven to 400˚F. Line a baking sheet with aluminum foil.
- Drain the chickpeas and place on the prepared baking sheet. Sprinkle with the coarse salt and olive oil and massage with fingers until fully coated.
- Roast in the preheated oven for 25 minutes, or until golden.
Notes
- These chickpeas are best enjoyed right away, but can be stored in an airtight container.
Angie Schneider
I love chickpeas too and even simply boiled taste fantastic.
3 cups of vinegar for 2 cups of cooked chickpeas? wow..that's lot of vinegar!
Margarita Larrazabal
Oh my, I've never heard of these but it sounds great. I am sold. I will take these anytime over salt and vinegar potato chips!
That Girl
I used to make roasted chickpeas all the time! It's been a while since I've done that.
Rebecca Subbiah
love these my fav flavor
Arjunan Akilandeswari
Lovely snack…
Jocelyn
We adore chickpeas in this house, so I will have to give this a try!!! Yum!
Lavender and Lime (http://tandysinclair.com)
I really want to try this!
Medeja
I am sure these wouldn't last long at my home too 😀
Phong Hong
Cathleen, this sounds like an addictive snack!
Asha Shivakumar
These would be so good as a side and tossed in with some couscous, oh so yum.
Kitchen Riffs
I've roasted chickpeas before, but never tried salt and vinegar ones. That's one of my favorite flavor combos! I need to do this – thanks.
Kiran @ KiranTarun.com
I could snack on this all day long — so so good 🙂
Abbe Odenwalder
Love salt and vinegar potato chips. I've made roasted chick peas and they still aren't my fave but maybe these will do the trick!
Guru Uru
Mmmm my favourite flavour and chickpeas? You have made my day 😀
Cheers
Choc Chip Uru
Julia
I love chickpeas! I can eat them just plain, every day.
kumars kitchen
this is the ultimate low caloric,inviting and protein rich snack we can have…..thanks so much for this easy and delicious idea 🙂
cquek
These look fantastic, and I love the clean ingredient list! Thanks for the great recipe.
Johanna GGG
I've never gone off chickpeas so these sound excellent – when I was little my favourite crisps were salt and vinegar but I rarely have them now – this might be just the trip down memory late I need – and a spatula to swat away those who want to eat them all 🙂
Beth
Those chickpeas sound seriously good!
Anne Regalado
I love chickpeas as well ! haven't tried any homemade ones though 😛 Those look really appetizing !
Val
These are a must try!!
melissa
Ah i loves me some roasted chick peas! Never thought of doing a salt and vinegar version but what a great idea! No wonder they disappeared so fast!
Veronica Ng
I love chickpeas but I always boiled them. Your roasted chickpeas must taste even better, specially salt and vinegar. Thanks for the great idea.
yummychunklet
I do love chickpeas.
Anna and Liz Recipes
So glad to meet you! Love this recipe for the chickpeas roasted… wonderful healthy snack for everyone!
Monet
Oh my goodness! I love salt and vinegar chips. Why have I never thought of this before? Just brilliant! Thank you for sharing!
ahu
How unique! I have to try this!
Joanne
Ooo these are a must make! I prefer not to have chips around the apartment so these would be perfect for random munching throughout the day.
Pamela @ Brooklyn Farm Girl
I'm obsessed with snacking right now, so perfect timing! 🙂
Juliana Levine
Wow, these are perfect for munching all day long…love the idea of vinegar…and so simple.
Thanks for the recipe Cathleen…have a wonderful week 😀
Theresa
never heard of this sounds yummy thanks for linking up @dearcreatives Theresa 😉
Peggy
I love chickpeas, what a clever little idea!
Lynda Cook
This is one thing that I have never tried, I’m going to have to change that
atasteofmadness
You must try it! It is so good!
cyndy
Yes, you had me at chickpea! Oh, how I love them – I added a dash of cumin to mine before roasting! Love this recipe!
atasteofmadness
Yes, so good!!
Denay DeGuzman
OMGosh, this recipe sounds good! My mouth is tingling just thing of the salt and vinegar flavors! Perfect for snacking or as a tasty side dish.
atasteofmadness
Such a great healthy snack 🙂
Elaine
This recipe reminds me that I have a LOT of raw chickpeas in the kitchen, and I need to do something about it. Well, I should print the recipe and get to cooking ASAP then! 🙂
atasteofmadness
Do it!! 😉
Nart | Cooking with Nart
I’ve never had or seen this snack before but I love chickpeas so I’ll try the recipe!
atasteofmadness
You do! It is so good 🙂
Anita
I usually roast my chickpeas with plenty of spices. This minimalist version is surprisingly delicious. Now I will be able to make delicious chickpeas snack even when my pantry is low on ingredients.
atasteofmadness
Yes! So good with what you have on hand 🙂
Neelam Singh
do you reuse the drained vinegar? seems like a lot of waste to throw it out
atasteofmadness
You can definitely pour it into a container and use it again!