Healthy Mozzarella Spinach and Egg Bake recipe made with only 5 ingredients. Perfect for a weekend breakfast or brunch
Since it is summer, and I have quit my job, I have so much free time on my hand.
I mean, a lot. This has never happened to me, I have always had a job or had school or something. But this year… Not so much.
So what have I been doing to keep myself busy? Well, I’m always making excuses for not working out much, the main reason being that I don’t have enough time. But now, there is no excuse. I need to do this.
So yesterday, I did the Grouse Grind. The Grouse Grind is a 2.9 kilometer trial which is extremely challenging and leaves you literally covered in sweat when you get to the top. According to the website, it tales on average 1 hour and 30 minutes to complete the climb. So you can imagine that I was pretty excited when I did it in 1 hour and 20 minutes.
It was a really cold day yesterday, so when we reached the top, we could tell who just finished climbing the mountain and who were just hanging out at the top by the steam coming off their bodies. It was an odd sight, seeing steam coming off your body, but I couldn’t feel the cold: the climb left me extremely hot.
What you need to make Mozzarella Spinach and Egg Bake
- spinach
- olive oil
- mozzarella
- eggs
- seasoning salt
That’s it!
Mozzarella Spinach and Egg Bake
Ingredients
- 2 cups baby spinach
- 1 tsp olive oil
- 3/4 cup mozzarella cheese, shredded
- 5 large eggs, beaten
- 1/4 tsp seasoning salt
Instructions
- Preheat the oven to 350˚F. Lightly spray an 8×8 baking pan with cooking spray.
- In a medium skillet, heat the oil on medium heat and fry the spinach for around 2-3 minutes. Remove from heat, and line the bottom of the prepared pan with the spinach, and top with the mozzarella cheese.
- In a medium bowl, beat together the eggs and seasoning salt. Pour over the spinach and cheese mixture, and bake for 25 minutes.
Nutrition
[nutrifox id=”143316″]
Angie Schneider
This is my kind of lunch…protein rich and delicious!
Miss Messy
This sounds delicious! Yummy! Looks simple too.
yummychunklet
Tasty looking lunch!
Marcie FlavortheMoments
This looks delicious! Such a satisfying breakfast without the carbs. I love it.
That Girl
We took the skyride when I went to Grouse Mountain, but I would love to do the Grind.
Beena.stephy
Simple dish . looks yummy
Guru Uru
I love the way egg is cooked here, great job 🙂
Cheers
Choc Chip Uru
Amelia
Hi Cathleen, this look awesome and great for light lunch. Thank for sharing this delicious recipe.
Have a wonderful week ahead.
Beth
Congratulations on your completion of the Grouse Grind! It sounds like an awesome workout. And this egg bake is such a healthy way to eat, after finishing a workout. (That mango smoothie sounds pretty good too!)
Joanne
This egg bake sounds amazing!! And that grouse grind – crazy. congrats girl!
The Flavorland Chef.
Hey Cathleen! This baked egg recipe has a nice twist and looks great. Thanks for sharing 🙂
Miriam.
P.S: I never thought about making a mango smoothie a green one, but it sounds great 🙂
Amy
Lovely egg dish – eggs and spinach are so perfect together. The grouse grind sounds pretty intense!
Anne Regalado
I really need some exercise as well 😛 The grouse grind trail sounds like a good workout and the view looks pretty spectacular as well ! That egg bake looks delish and sure did give you a much needed boost before tackling that trail ;D
easyfoodsmith
A perfect combination of ingredients and a yummy outcome it is!
Daniela Grimburg
Spinach, eggs and mozarella- a match made in heaven.
A great, Italian inspired recipe, thank you Cathleen!
Chitz
A rich & yummy delish 🙂
Alyssa
This sounds great! It would make for an easy brunch or even dinner.
veenaazmanov
Healthy and delicious Breakfast option for the weekend.
atasteofmadness
Yes love this for breakfast!
Luci Petlack
I love how easy this egg bake is – perfect for our little family!
atasteofmadness
So easy!
Lindsay
I quit my job too! Congrats! 🙂 I love recipes like this. I can make this on a sunday and eat it all week long for lunch. Perfect!
atasteofmadness
Thank you so much! 🙂
Carrie Robinson
I just love simple breakfast ideas like this! Saving this one for the weekend. 🙂
atasteofmadness
Yay!! Let me know how it goes 🙂
Alejandra
oooo what a great breakfast idea!! Love how simple it is to make, yet super healthy and packed with protein!
atasteofmadness
I am all about the simple breakfast ideas 😉