Easy Peanut Butter and Jelly Protein Smoothie recipe. This quick and simple drink idea is great for breakfast or as a snack.
So… we were going to wait until after we got back from Vancouver to fix our air conditioning. Since we were going to spend basically all of the summer in Vancouver, we didn’t really need the AC to be functional in our house.
That was before the dermatologist told us that we should take our little baby in for a biopsy to see what’s up with his skin.
So now we are waiting for the results in Wisconsin. With no AC. And 30 degree plus weather. I mean 30 degrees celsius, not fahrenheit. You can imagine I’m refusing to turn on the oven. It’s just no bake desserts and this Peanut Butter and Jelly Protein Smoothie on repeat.
What you need to make Peanut Butter and Jelly Protein Smoothie
No oven needed to make this recipe. All you need is:
- frozen grapes
- milk
- packet of acai puree
- vanilla protein powder
- chia seeds
- natural peanut butter
That’s it!
Expert Tips
- Don’t have an acai packet? You can replace that with 1/2 cup frozen berries. Because grapes aren’t extremely flavorful, having something else to pack in some flavor gives this smoothie a nice kick.
- Don’t have natural peanut butter? Because natural peanut butter is pretty runny, it is more ideal than the regular stuff you buy in the grocery stores. But if you don’t have any, or if your natural peanut butter isn’t runny, just heat it up for 10-15 seconds until it is a runny consistency. Then you can easily drizzle it along the sides of the mason jar.
- Want to make this smoothie vegan? Choose a dairy free milk and a vegan protein powder. I love using oat milk in this recipe, because it makes it extra creamy.
Similar Recipes
Like this Peanut Butter and Jelly Protein Smoothie? Then you will love these recipes:
- Chocolate Peanut Butter Banana Smoothie
- Tropical Acai Protein Smoothie Bowl
- Peanut Butter and Jelly Blended Baked Oats
If you try this recipe, let me know! Rate it, leave a comment and tag me with #atasteofmadness on Instagram! I always love seeing what you are creating!
Peanut Butter and Jelly Protein Smoothie
Ingredients
- 1 cup red grapes, frozen
- 1 cup milk of choice
- 1 packet acai puree
- 1 scoop vanilla protein powder
- 1 Tbsp chia seeds
- 2 Tbsp natural peanut butter
Instructions
- In a blender, puree all of the ingredients except the peanut butter until smooth.
- Drizzle the peanut butter along the sides of a mason jar. Pour in the smoothie and enjoy!
Notes
Pin for Later
The cold grapes make this a super frothy treat with a creamy addition of peanut butter. A great grab-and-go breakfast or snack.
Yes! So good 🙂
Everyone loved this Peanut Butter and Jelly Protein Smoothie, and I’m already planning to make it again for a delicious and satisfying treat. Thanks for sharing this fantastic recipe that’s now a staple in my smoothie rotation!
Yay! That makes me so happy to hear!
What a super flavourful smoothie! I used frozen berries instead of the Acai purée. So yummy!
That also works well. So glad you liked it!
This smoothie is delicious! I drizzle half of the peanut butter along the mason glass and blend the remainder into the smoother with the other ingredients. It’s a great alternative to my usual fruit smoothies.
So glad you liked it 🙂
I love this smoothie after a workout. It tastes great and helps the muscles to recover. If I have bananas I add one to the blender.
Yes! So good with bananas too 🙂
I’m always looking for smoothie ideas to use with my morning protein powder, and this is perfect. I love all forms of PB&J.
Me too! Such a great way to start the day 😉
This smoothie was really refreshing and a really great way to start our day. We loved it and will be making it again!
So glad you liked it 🙂
This Peanut Butter and Jelly Protein Smoothie tasted so good that everyone asked for extra. It has become a new family favorite in my home and thanks for sharing this amazing recipe.
You’re welcome! I am so glad you liked it 🙂
Oooh. this is a good one. Peanut butter and jelly make everything better!
Definitely agree with that 😉
With the classic combination you can tell that this one will bring me back to my childhood! The sweetness and nuttiness is the star of this smoothie i tell you!
So glad you liked it!