Blueberry, Strawberry and Chia Seed Parfait
This blueberry, strawberry and chia seed parfait is vegan, gluten free and so easy to make! Super healthy, this is a great breakfast.
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Ingredients
Chia Seed Layer
- 1 1/2 cups almond milk
- 2 pitted prunes
- 1 tsp vanilla extract
- 1/3 cup chia seeds
Strawberry Layer
- 1 cup frozen strawberries
- 1/2 cup almond milk
Blueberry Layer
- 1 cup frozen blueberries
- 1/2 cup almond milk
Topping Suggestions
- Granola
- Shredded coconut
- Fresh blueberries
- Fresh strawberries
Instructions
- In a blender, mix together the chia seed layer ingredients except for the chia seeds. Pour the mixture into a small bowl, and mix in the chia seeds. Continue mixing occasionally over the next 5 minutes, then refrigerate for 3 hours, or overnight.
- In the morning (or after 3 hours), blend the strawberry layer until smooth. Pour evenly into 2 tall cups or 2 mason jar.
- Pour the chia seed layer evenly over the strawberry layer.
- Wash the blender out, and mix together the blueberry layer until smooth. Pour evenly over the chia seed layer.
- Top with your desired toppings.
Notes
Total time does not include chilling time.